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Your organisational ability, time keeping and team work was very impressive and NHS leaders can learn a lot from you all.

The session was developed by police welfare officer Delphine Davies, who hopes it will help officers cope with feelings of ‘isolation and loneliness’.

But some bobbies were said to have ‘burst out laughing’ when told about the course, pointing out they were unlikely to find 10 minutes to meditate while on patrol. Hertfordshire Police revealed yesterday it had sent more than 1,000 of its 3,900 officers and staff on the training after a survey found many were ‘cynical and negative’.

Please pass on my thanks to them all I have attended events like this on and off for 18 years and I can honestly say I cannot recall a better run forum.

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